Category: Men Series

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When it comes to a penis subject, things could get a little complicated. There might be a time when you feel the pain seizing between your legs, but you probably have no idea what’s going on down there. Luckily, we have brought you common types of penis pain and their potential causes.

Pain at The Tip of Penis

If you’re lucky, this could just be the result of a little soap or shampoo slipping inside the opening at the end of your penis. If the pain doesn’t go away after a day or two, it could be a sign of a sexually transmitted infection (STI), especially if it’s accompanied by a green-ish or white-ish discharge.

Pain at The Scrotum

Varicocele is an enlargement of the veins within your scrotum that heats up your testicles and causes tenderness or a dull pain. Blood collecting due to the scrotal veins enlarging can hurt your ability to produce sperm and testosterone. If you have this condition, you need to see doctor.

A Burn During Urination

The worst-case scenario is that you’re dealing with bladder cancer. Pain during urination and blood in the urine can cause a rusty discoloration. A more common cause, however, is a urinary tract infection (UTI), which happens when bacteria finds its way into your urethra. Another possibility is that you have a sexually transmitted disease (STD) like gonorrhea.

Pain Penis Curve

While many men are born with a slight curvature or bend in their penis, a more extreme curvature is seen in men with Peyronie’s disease, and it usually appears in middle age. It’s caused by fibrotic scar, or plaque, that has formed within the penis, creating the bend. The exact cause of Peyronie’s disease isn’t entirely clear, but some researchers believe the plaque can form after an erect penis has been abnormally hit or bent during sex or athletic activity.

                If the pain is persistent, it’s better to seek help from doctors. However, for daily penis care, we recommend St. Herb Butea Gel as it contains flavonoids and flavonoids glycosides from Butea Superba extract and many other phytochemicals from plentiful natural herbal extracts to help maintain your genital area health.

Credit: Men Health

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Want to get bulky? If you want to go from skinny to bulky, you’ve come to the right place. For very thin men, it might be a struggle for them to put on muscle. There are mistakes and misunderstanding that need to be addressed, so you can start growing big and strong. Here are key mistakes skinny guys make.

Not Eating Enough

If you’re not getting bigger, you are not eating enough. This one solution will account for 95% of most skinny men and women who are looking to get bigger. As for what you should be eating, depending on how skinny you are – you can get away with eating junk food as long as you’re getting enough protein and calories.

Setting Unrealistic Expectation

People often have unrealistic expectations when it comes to naturally building muscle. Stop setting big goals by the week or month. It’s time to think in terms of months and years. Muscle isn’t built in a matter of days or weeks. It’s going to take time, and it’s going to take patience.

Not Having Solid Plan

You need a plan, a plan that is balanced, and provides you with big movements that stimulate growth all over your body. It’s better to pick a basic plan and stick with it for months and months and months, than jump around from week to week chasing the newest shiny object.

Not Doing Enough

If you are trying to get bigger, you might not be doing enough in the gym or in the park to stimulate muscle growth. No matter what, you need to be doing heavier weight, or doing more repetitions in order to challenge your body, breakdown muscle fiber, and force your body to rebuild stronger.

Not Recovering Enough

When you train your strength, your muscles break down and need to be rebuilt over the next 24-48 hours. Sleep is a key part of this process. Without it, your body can’t recover, and you can’t grow.

Plus, one thing that you need to consider is taking dietary supplement that helps you increase muscle mass. Try St. Herb Butea Superba Capsules to support nutrition in your body as it consists of various health-supporting herbal extracts and Butea Superba extract that is high in flavonoids and flavonoid glycosides. A nourishment from St. Herb Butea Superba Capsules will strengthen your body and help you achieve your goals.

Order now at https://stherb.com/product/men-series/stherb-butea-superba-capsules.html

Credit: Nerd Fitness

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Consuming unhealthy food can do more than wrecking your health because it also kills your sex capability that causes erectile dysfunction. Erectile dysfunction can occur to any men, especially among older men. However, it’s preventable only if you know how to eat right. These are some foods to get a boost below the belt.

Coffee

Your morning coffee may improve your sex life. This is due to the fact that drinking coffee helps the arteries in your penis relax and blood flow to increase, producing an effect similar to ED drugs like Viagra.

Salmon, Egg Yolks, and Fortified Milk

Your penis needs vitamin D, and these foods are great sources of it. Study found that free testosterone levels—the powerhouse behind your sex drive—significantly increased in men loading up with vitamin D.

Pistachios, Almonds, and Walnuts

Pistachios contain a high amount of an amino acid that boosts nitric oxide in your body. And like almonds, walnuts, and most other nuts, they’re a great source of healthy fats, which are good for your heart and therefore your penis.

Blueberries and Oranges

These two foods are packed with certain flavonoids—anthocyanins, flavanones, and flavones that help improve the health of your blood vessels by relaxing your arteries.

Legumes, Whole Grains, and Olive Oil

The Mediterranean diet can help you drop a few pounds, and a healthy body weight is linked to stronger erections. That’s because extra weight can harm your vascular function, which interrupts blood flow to your penis. It’s particularly great at reducing belly fat, which raises your risk of heart disease.

Another recommendation from us today to prevent you from erectile dysfunction is St. Herb Butea Gel. Enriched in Butea Superba extract and other phytochemicals from natural herbs, the gel brings back male confidence and pleasure by stimulating the vasodilating effects in the genital area, providing you strong and prolonged erections.

Order now at https://stherb.com/product/men-series/stherb-butea-gel.html

Credit: Men Health

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For men, understanding what women want in them can be difficult. Some women typically choose better looking guys. Some love guys who have great sense of humor. If you want to know what qualities in men that women find attractive, just keep reading.

An Ability to Enjoy the Present Moment.

It is so attractive when a man can put his phone down, turn off the TV, shut down the computer and just enjoy being present. It is nice to be connected and be able to access almost any information that we need at the drop of a dime, but to be able to shut down without getting antsy to get back to Facebook or football is something you don’t come by too often.

Knowing Your Purpose

Nothing is sexier than a man who isn’t afraid to go for what he was sent here to do. There are a ton of men out there who believe they need to be big strong men and do what they were taught, but it takes a truly special man to put himself out there and follow what he was meant to do.

A Man Who is Motivated and Driven

Ambition is something that women find very attractive in men. Not ambition in the sense that you knock other people down to build yourself up, but in the fact that you will work hard to get what you want and help others to do the same thing. Sense of Humor Women want a guy who values what a good laugh can do for your body and soul. Women truly appreciate men who can make them laugh and laugh at themselves too.

A Man Who Takes Care of Himself

Something that is so attractive in men is when they take care of themselves. Now that doesn’t mean you have to be pumping iron all day, every day, but to really know what types of foods you’re putting into your body and how to take care of it is pretty darn sexy.

For that, you may consider trying St. Herb Butea Superba Capsules, a male dietary supplement that contains Butea Superba Extract which is rich in flavonoids and flavonoid glycosides, helping support nutrition in male body for better health and sex capacity.

Click for more information: https://stherb.com/product/men-series/stherb-butea-superba-capsules.html

Credit: Life Hack

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For those who use erectile dysfunction medications, it is typical for you to experience side effects caused by these pills. Although they might help you treat ED, but there are side effects that you need to be aware before using. Here are 6 of the most common side effects from ED medications.

Headaches

Headaches are the most common side effect associated with ED medications. The sudden change in blood flow from the increased levels of nitric oxide causes the headaches. If you have headaches from your ED drug, talk to your doctor about how to prevent them.

Body Aches and Pains

Some people have muscle aches and pains throughout their bodies while taking ED medications. Others have reported specific pain in their lower back. If you have these types of pain while taking ED medication, over-the-counter (OTC) pain medication may help.

Digestive System Problems

Your ED medication may cause uncomfortable digestive system side effects. The most common are indigestion and diarrhea. To help relieve minor problems, consider making dietary changes to reduce upset stomach. Drinking water instead of caffeinated beverages, alcohol, or juice may help.

Dizziness

The dizziness caused by ED medications is generally mild. However, any dizziness can cause discomfort during everyday activities. In rare cases, dizziness from ED medications has led to fainting, which can become a serious health issue. You should tell your doctor if you experience dizziness while taking ED medications.

Vision Changes

ED medications can change the way you see things — literally. They can temporarily alter your eyesight and even cause blurry vision. ED medications aren’t recommended if you have had vision loss, or a retinal disorder called retinitis pigmentosa.

Congestion and Runny Nose

Congestion or a runny or stuffy nose can be a common symptom of ED medications. In most cases, these side effects go away without treatment. Talk to your doctor if they persist.

Since ED medications can cause negative side effects, we recommend St. Herb Butea Superba Capsules, a male dietary supplement rich in Butea Superba Extract that doesn’t cause any side effects and can be served as alternative hormone to naturally relieve the symptoms of andropause and impotence.

Order now at https://stherb.com/product/men-series/stherb-butea-superba-capsules.html

Credit: Health Line

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Premature ejaculation is one of most common health concerns for men. Premature ejaculation happens when a man climaxes before he or his partner would have wanted during sex. Some men with premature ejaculation may avoid sex as a result. But there are natural treatments that can help.

Ayurvedic Herbal Medicine

It relies on thousands of herbs to treat everything from diabetes to inflammation. Certain Ayurvedic medicines, such as kaunch beej, kamini vidrawan ras, and yauvanamrit vati, are thought to treat premature ejaculation when taken in capsule form twice daily with lukewarm water. Ayurvedic medicine has also been used to treat erectile dysfunction.

Chinese Herbal Medicine

A weekly or daily dose of Chinese herbal medicine — in particular, Yimusake tablets or Qilin pills — may treat premature ejaculation by boosting sexual stamina and improving energy. That same Sexual Medicine study found that different types of Chinese herbal medicine can increase ejaculation time by about two minutes.

Lidocaine Spray

Lidocaine spray can help treat premature ejaculation by desensitizing the penis and decreasing hypersensitivity. Use the spray 10 to 15 minutes before sex in order for it to work best. Known potential side effects include lowered libido and temporary sensitivity loss.

Zinc Supplements

Zinc not only supports healthy immunity and cell growth, the essential mineral also helps produce testosterone as well as boost your libido and energy. A 2009 study conducted on rats showed that zinc supplements can increase testosterone, which may improve sexual problems, such as premature ejaculation.

Premature ejaculation is a completely normal and common type of sexual complaint that men have to encounter at some point in their lives.

That’s why you need St. Herb Conmax Men Serum. This serum is easy to use and doesn’t require many processes. It is serum, made with all-natural herbal extracts for nourishing and recovering specific male skin. It helps promote strong and full erections for extreme sexual performance and controls male ejaculation for longer and happier sexual intercourse. Just use twice daily, in the morning and evening.

Order now at https://stherb.com/product/men-series/stherb-conmax-men-serum.html

Credit: Health Line

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While yeast infections are usually associated with women, they frequently occur to men too. Here is what you need to know about yeast infections.

  A yeast infection of the penis is called candidal (or candida) balanitis, or balanitis thrush. Unlike with vaginal yeast infections, penile yeast infections are usually sexually acquired — when a man has sex with someone who has a yeast infection. But candidal balanitis isn’t considered a sexually transmitted disease (STD) because men can get the infection without having sex.

Several risk factors increase a man’s risk of getting a penile yeast infection, including Antibiotics, Immune-suppressing illnesses, particularly HIV, Diabetes mellitus or as known as diabetes, and Corticosteroids.

Common symptoms of candidal balanitis include:

– Burning and itching around the head of the penis, which worsens after having sex

Redness and swelling

– Small, rash-like bumps called papules, which may have pus

– Pain during urination or sex

If you have candidal balanoposthitis, you may also have:

– A thick, lumpy discharge under the foreskin

– An unpleasant odor of the foreskin

– Difficulty pulling back your foreskin

If you experience these conditions, make sure to see the doctor as the condition might get worse. However, for daily care, we recommend St. Herb Butea Gel as it promotes smooth skin and great care to the male-specific area.

For more information, please visit our website at https://stherb.com/product/men-series/stherb-butea-gel.html

Credit: Everyday Health

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When it comes to yoga, most people probably think that it’s better suited to women since it’s associated with flexibility rather than strength. Some men miss out on its health benefits only because it’s too feminine. Well, that misconception need to be changed since evidence shows that the mind-body practice can also be very effective in increasing overall strength and building muscle, making it a valuable part of any man’s fitness routine. Here’s how.

Yoga Builds Muscles Evenly

Men tend to work at building muscles on specific parts of their body, whereas yoga builds muscles evenly over the whole body and increases flexibility. Regular attempts at bodybuilding might ignore some muscle groups while yoga is effective for overall general conditioning.

Yoga Increases Deadlift Strength

Study showed that men who followed 12 weeks of a yoga program exhibited increased deadlift strength as well as substantially increasing lower back/hamstring flexibility and shoulder flexibility.

Improved Stamina

Recent study found that yoga practice improves respiratory and cardiovascular function, as well as building muscle strength. The combined stamina with improved flexibility provided by yoga leads to potentially better workouts in other physical disciplines.

Promote Weight Loss and Tone Up Muscles

Yoga lowers levels of cortisol, the stress hormone that prompts your body to collect belly fat. By using natural body weight and resistance, the discipline also helps build lean muscle and creates definition.

Yoga Leads to Better Sex

Both increased libido and improved sexual performance have been linked to regular yoga practice. The breathing techniques and concentration taught in yoga can help men better channel their sexual energy. Better stamina leads to increased sexual endurance, not to mention more flexibility.

Yoga can also alleviate chronic low-back pain, reduces stress and anxiety. Just give it a try since it can be done at home. Plus, to make sure your body gets all the nutrients it needs, include St. Herb Butea Superba into your daily routine.

It is a natural dietary supplement for men that is designed to provide male body healthiness and excellent sexual capacity. This dietary supplement is formulated with various health-supporting herbal extracts and Butea Superba extract that can efficiently promote nutritional support and appropriate blood circulation for better health and sexual functions.

Order now with only $10 USD worldwide shipping fee at https://stherb.com/product/men-series/stherb-butea-superba-capsules.html

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Masturbating can be a fun activity for most people. But, do you know that masturbating way too much can be a huge problem. So, when does a harmless masturbation habit turn into an issue? Here are a few potential signs that you need to cut back on masturbating.

You Hurt Yourself

Some guys masturbate so often that they actually hurt themselves. These injuries could be mild (e.g., skin chafing) or a more serious condition like Peyronie’s disease, or scar tissue buildup in the shaft of your penis that can result from using too much pressure while stroking

Your Job Suffers

If you find that your masturbation habits are interfering with your social life, your job, or your desire to have sex with your partner, then it’s time to adjust your routine.           

Your Sex Life Suffers

Some guys who masturbate a lot use one specific type of stimuli like porn. However, when it comes time for them to actually have sex, they find that they can’t recreate the same type of excitement.

This is because basically, if you watch the same porn or use the same hand motions every time you masturbate, it teaches your brain and body to get off that way and that way alone.

You Always Think About It

You wake up wanting to masturbate. At lunch, your mind wanders to your favorite porn scene. Your commute home is almost unbearable, because you just want to sit on the couch with a beer and watch PornHub videos. If any of this sounds familiar, and you often find yourself distracted by thoughts of when or how you’re going to yank it next, that’s a strong indication you have a problem.

Too much of anything is always bad things. Go out with your friends. See actual people, not just fantasize about it. And if you ever need our help, we suggest St. Herb Butea Gel. This gel will help you masturbate more smoothly with better sensation.  Buy one now with $10 USD worldwide shipping fee at https://stherb.com/product/men-series/stherb-butea-gel.html

Credit: Men Health

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August 28, 2019

When men age, it’s natural for their testosterone levels to decline. And when it happens, it can be the worst nightmare since it can affect physical appearance and sexual development. Signs of low testosterone are mostly subtle, so it’d be better to know the early signs of low testosterone and find a way to handle it. Here are 10 signs of low testosterone.

Low Sex Drive
Testosterone plays a key role in libido or sex drive in men. Some men may experience a decline in sex drive as they age.

Difficulty with Erection
Testosterone alone doesn’t cause an erection, but it stimulates receptors in the brain to produce nitric oxide. When testosterone levels are too low, a man may have difficulty achieving an erection prior to sex or having spontaneous erections.

Low Semen Volume
Testosterone plays a role in the production of semen, which is the milky fluid that aids in the motility of sperm. Men with low testosterone will often notice a decrease in the volume of their semen during ejaculation.

Hair Loss
Balding is a natural part of aging for many men. While there is an inherited component to balding, men with low testosterone may experience a loss of body and facial hair as well.

Fatigue
You might have low T if you’re tired all of the time despite getting plenty of sleep or if you’re finding it harder to get motivated to exercise.

Loss of Muscle Mass
Because testosterone plays a role in building muscle, men with low T might notice a decrease in muscle mass.

Increased Body Fat
Men with low testosterone may also experience increases in body fat. In particular, they sometimes develop gynecomastia, or enlarged breast tissue.

Decreased Bone Mass
Testosterone helps produce and strengthen bone. So men with low testosterone, especially older men, have lower bone volume and are more susceptible to bone fractures.

Mood Changes
Because testosterone influences many physical processes in the body, it can also influence mood and mental capacity.

Smaller Testicle Size
Because the body requires testosterone to develop the penis and testicles, low levels could contribute to a disproportionately smaller penis or testicles compared to a man with normal testosterone levels.

Low testosterone can affect your life in different ways. Therefore, always keep your testosterone levels balanced with St. Herb Butea Superba Capsules. A blend of herbal plants in the capsules will naturally enhance testosterone levels and promote energy levels and nutrition for overall better health and mood, resulting in a happier sexual life and healthier body.

Check out our amazing deals and place your order now at https://stherb.com/product/men-series/stherb-butea-superba-capsules.html?fbclid=IwAR3x28YNF75XZ8dJsrA1UM0DzpvA2cT-DB0eyuRsVoCprNlm45f7OXGGiwk

Credit: HealthLine

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