Posted in Breast Stories   |   By 

content Stherb

You probably have seen a healthy trend on social media about 7-day or even 30-day celery juice challenge. Many people are so hyped about this trend that it becomes viral all over the world. Drinking celery juice continuously is believed to give your body a healthy boost, but is it really good or just a hype? Let’s found out here.

What’s in celery juice?

Celery juice contains vitamin A, vitamin C, vitamin K, folate, calcium, potassium, sodium, magnesium, phosphorus, electrolytes, water and smaller amounts of other vitamins and minerals. It also contains health-boosting flavonoids and other phytochemicals. However, some of them will be lost when fiber is removed during juicing. Not to mention that you’ll be missing out on all the other health benefits of fiber that can help you with:

– feeling full

– sparking weight loss

– balancing your blood sugar levels

– maintaining healthy cholesterol levels

– feeding the good bacteria in your gut and boosting your immune system

– helping reduce your risk of heart disease and type 2 diabetes

One of pros of drinking celery juice is that you can consume a larger portion faster with less volume, making it easier to eat more of a certain food which therefore allows you to take in a higher level of vitamins and minerals.

However, it contains high salt content, so you must be mindful of the sodium as a high-sodium diet may increase blood pressure and cause fluid retention, both of which can contribute to more severe health issues.

And as usual, don’t forget to take St. Herb Breast Capsules every day to help gain nutritious support from Pueraria Mirifica Extract for healthy hair, skin, and bone structure. Continual use of capsules can enhance breast youthfulness and volume.

Buy Now at https://stherb.com/product/stherb-breast-capsules-60-capsules.html

Credit: HealthLine

#StHerbCosmetics #PuerariaMirifica #NaturalDietarySupplement #BreastEnhancemnet #CeleryJuiceFacebookTwitterGoogle Plus